FIND YOUR PLAN

Train in person. Transform for real.

Get hands-on coaching, personalised workouts and real-time guidance in a focused training environment built around your goals, fitness level and lifestyle.

FLEXIBLE
01 MONTH
START STRONG

Monthly Personal Training

Perfect for getting started with expert guidance, structured workouts and hands-on coaching that keeps every session focused on your goals.

  • ✓ Personalised workout sessions
  • ✓ In-person coach guidance
  • ✓ Exercise technique correction
  • ✓ Progress tracking
Start Monthly Plan →
MOST POPULAR
TRANSFORM
12 WEEKS
BUILD & TRANSFORM

12 Weeks Personal Training Transformation

A structured twelve-week transformation journey with progressive workouts, expert coaching and consistent accountability to help you build lasting results.

  • ✓ Fully personalised training
  • ✓ Hands-on coach support
  • ✓ Nutrition & lifestyle guidance
  • ✓ Regular progress assessment
Start Transformation →
LONG TERM
06 MONTHS
COMMIT TO YOURSELF

Half-Yearly Personal Training

A complete six-month personalised in-person training journey designed to build strength, improve fitness and make healthy habits part of your lifestyle.

  • ✓ Complete personalised training
  • ✓ Long-term fitness planning
  • ✓ Nutrition & lifestyle support
  • ✓ Ongoing coach accountability
Commit To Your Journey →

Your goal. Your effort. Your transformation. TFI coaches you every step.