TFI VIRTUAL · 12 WEEKS
Live coachingExpert guidance every session
Evolving planAdapts as you progress
Weekly progressTracked and adjusted
Virtual Training

12 Weeks Virtual TransformationA stronger you

A focused 12-week virtual transformation programme with live coaching, evolving workouts and consistent accountability. Build your plan below and see your price update instantly.

  • Live, coach-led sessions 3 to 5 times a week
  • A plan that evolves through every phase
  • Weekly progress tracking and adjustments
  • Optional nutrition plan and couple training
Build my plan ↓
How it works

Start in four steps

Pick your options below and your total updates instantly.

  1. 1 BuildChoose your sessions, trainer level, and optional add-ons.
  2. 2 Review Your PlanCheck your selected options and final price.
  3. 3 Confirm & PayComplete your payment to confirm your plan.
  4. 4 Get StartedReceive your confirmation and prepare for your fitness journey.
Training Sessions
Training SessionsREQUIRED
Training Type
Training TypeREQUIRED
Nutrition Plan
Nutrition PlanREQUIRED
Trainer Level
Trainer LevelREQUIRED
Add Extension
Add ExtensionREQUIRED
Training SessionsNot selected
Training TypeNot selected
Nutrition PlanNot selected
Trainer LevelNot selected
ExtensionNot selected
Total / 12 weeks
₹7,999
Enquire on WhatsApp

Our team will connect with you after payment.

What to expect

Your 12-week journey

01WEEKS 1–4

Foundation

Assessment, movement technique and routine. We establish your baseline and build consistency from the first week.

02WEEKS 5–8

Build

Progressive training, improved conditioning and stronger movement patterns. Your body starts adapting to the work.

03WEEKS 9–12

Transform

Push performance, consolidate your progress and finish with stronger habits and a clear path for your next phase.

Live Coaching

Expert guidance in every session.

Personalised

Plans that evolve as you progress.

Weekly Progress

Track progress and adjust your plan.

Flexible

Train from wherever you are.

Do I pay straight away?

Your plan is confirmed after payment. You can build your plan and see the total before you commit.

How many sessions will I get?

3 sessions a week is 36 in total, 4 a week is 48 and 5 a week is 60 across the 12 weeks.

Can I extend the plan?

Yes. You can add 1 more month (30 days) for ₹1,000.

Can my partner train with me?

Yes. Couple training at the same hours is +₹3,000 for the 12 weeks.

Your total₹7,999
Build plan →